Make
sure to read: Maintaining
Vocal Health!
The Basics: Disorders of
Vocal Abuse and Misuse
Have you "lost"
your voice?
When
you abuse or misuse your voice, you can damage your vocal
folds, causing temporary or permanent voice changes such
as
Laryngitis
Vocal nodules & vocal cord polyps
Contact ulcers
Who Is At Risk?
Anyone who uses his or her voice excessively may develop a vocal abuse or misuse disorder. These problems are fairly common among
Pastors
& Ministers
Worship Leaders
Speakers
Telemarketers
Lawyers
Teachers
Cheerleaders
Singers
Actors
Children
Laryngitis*
Laryngitis is inflammation of the voice box (larynx).
The
most common cause of laryngitis is a viral infection of the
upper airways, such as the common cold. Laryngitis also may
accompany bronchitis or any other inflammation or infection
of the upper airways. Excessive use of the voice, an allergic
reaction, and inhalation of irritants such as cigarette smoke
can cause short-lived (acute) or persistent (chronic) laryngitis.
Bacterial infections of the larynx are extremely rare.
Symptoms
are an unnatural change of voice, such as hoarseness, or even
loss of voice that develops within hours to a day or so. The
throat may tickle or feel raw, and a person may have a constant
urge to clear the throat. Symptoms vary with the severity
of the inflammation. Fever, a general feeling of illness (malaise),
difficulty in swallowing, and a sore throat may occur in severe
infections.
A
diagnosis is based on the typical symptoms and voice changes.
Sometimes a doctor looks down the throat with a mirror or
a thin, flexible viewing tube, which shows some reddening
and sometimes some swelling of the lining of the larynx. Because
cancer of the larynx may cause hoarseness, a person whose
symptoms persist more than a few weeks should be evaluated
for cancer (see Nose and Throat Cancers: Laryngeal Cancer).
Treatment
of viral laryngitis depends on the symptoms. Resting the voice
(by not speaking), drinking extra fluids, and inhaling steam
relieve symptoms and help healing. Whispering, however, may
irritate the larynx even more. Treating bronchitis, if present,
may improve the laryngitis. An antibiotic is given only for
infection caused by bacteria. *Editors
note:Singers
Saving Grace utilizes the healing properties
of Echanecea.
Vocal
Nodules*
Vocal
cord nodules and polyps are similar conditions
that develop mainly from abuse of the voice (prolonged singing
or shouting). Chronic irritation of the larynx, such as occurs
with inhalation of cigarette smoke or industrial fumes, or
backflow (reflux) of stomach acid at night may also cause
a nodule or polyp to form. The growths are similar, but polyps
tend to be larger and protrude somewhat more than nodules.
Symptoms
include chronic hoarseness and a breathy voice, which tend
to develop over days to weeks. A doctor makes the diagnosis
by examining the vocal cords with a thin, flexible viewing
tube. Sometimes the doctor removes a small piece of tissue
for examination under a microscope (biopsy) to make sure the
growth is not cancerous.
Treatment
is to avoid whatever is irritating the larynx and rest the
voice. If abuse of the voice is the cause, voice therapy conducted
by a speech therapist may be needed to teach the person how
to speak or sing without straining the vocal cords. Most nodules
go away with this treatment, but most polyps must be surgically
removed to restore the person's normal voice.
Contact
ulcers*
Contact ulcers are raw
sores on the mucous membrane covering the cartilage to which
the vocal cords are attached.
Contact
ulcers are usually caused by abusing the voice with forceful
speech, particularly as a person starts to speak. These ulcers
typically occur in teachers, preachers, sales representatives,
lawyers, and other people whose occupation requires them to
talk a lot. Smoking, persistent coughing, and backflow (reflux)
of stomach acid also may cause contact ulcers.
Symptoms
include mild pain while speaking or swallowing and varying
degrees of hoarseness. A doctor makes the diagnosis by examining
the vocal cords with a thin, flexible viewing tube. Occasionally,
a small tissue sample is removed and examined under a microscope
(biopsy) to make sure that the ulcers are not cancerous.
Treatment
involves resting the voice by talking as little as possible
for at least 6 weeks so that the ulcers can heal. To avoid
recurrences, people who develop contact ulcers need voice
therapy to learn how to use the voice properly. A speech therapist
can provide such instruction. If the person has acid reflux,
treatment includes taking antacids, not eating within 2 hours
of retiring for the night, and keeping the head elevated while
sleeping. *Editors
note:
Slippery elm is a natural antacid.
*Information
from the Merck
Manual of Medical Information—Second Home Edition
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